Panama City has always stood out as a beacon of global trade and international connection, acting as a link between Central and South America and a gateway between the Pacific and Atlantic Oceans. So it’s no surprise that this city brims with personality and unique charms to delight travelers. The city’s bustling energy of a steel jungle is juxtaposed by the lush, vibrant rainforests that surround it, providing ample opportunities for urban and outdoor adventures. Innovative skyscrapers like the spiraling F&F Tower exist side by side with historical landmarks like Arco Chato, providing a wealth of culture and history to dive into. Whether you’re exploring the legendary Panama Canal, wandering through the colonial streets of Casco Viejo, or enjoying the city’s parks and waterfronts, every corner of Panama City beckons travelers to dive deep and appreciate all the city has to offer.
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Must-See Attractions
Panama Canal
A visit to the Panama Canal is an unmissable experience, showcasing one of the greatest engineering marvels of the modern world. Watch as massive ships navigate the intricate system of locks, connecting two oceans in a spectacle of human ingenuity. Whether you’re viewing from a visitor center or taking a boat tour through the canal itself, this legendary waterway is a must-see.
Casco Viejo
The historic heart of Panama City, Casco Viejo is a colorful district filled with colonial-era architecture, lively plazas, and trendy cafés. Stroll through cobblestone streets, visit beautifully restored churches, and soak in the blend of old-world charm and modern energy. As the city’s cultural hub, Casco Viejo is perfect for exploring history by day and experiencing Panama’s buzzing nightlife after sunset.
Miraflores Visitor Center
For the best up-close look at the Panama Canal, head to Miraflores Visitor Center. From its observation deck, you can watch ships pass through the locks while learning about the canal’s history, impact, and operations. With interactive exhibits, a 3D movie, and incredible views, it’s a fascinating experience for all ages.
Panama Metro
The Panama Metro isn’t just a mode of transport—it’s a symbol of the city’s modern growth. As the first metro system in Central America, it connects major districts efficiently while offering a glimpse into daily life in Panama City. Whether you’re using it to explore or simply admire the city’s progress, it’s an impressive feature of Panama’s urban landscape.
Amador Causeway
Connecting four small islands to the mainland, the Amador Causeway is the perfect spot for a scenic walk, bike ride, or oceanfront dining. Offering stunning skyline views, sea breezes, and access to attractions like the Biomuseo, this waterfront strip is a favorite for locals and visitors alike to catch a sunset, enjoy fresh seafood, and so much more.
Featured Tour
Half-Day City and Panama Canal Tour: Shared or Private
This tour offers the ultimate Panama City experience, blending history, culture, and stunning scenery in one exciting adventure. You’ll witness the engineering marvel of the Panama Canal at Miraflores Visitor Center, stroll through the charming streets of Casco Viejo, and soak in breathtaking city views along the Amador Causeway. With expert guides bringing each site to life—from tales about the historic Metropolitan Cathedral to fascinating stories behind former U.S. military bases—every stop offers something new to discover. Whether you’re a history buff, foodie, or simply love exploring iconic destinations, this tour is the perfect way to experience Panama City.
Family-Friendly Fun
Biomuseo
Designed by world-renowned architect Frank Gehry, the Biomuseo is an explosion of color and creativity dedicated to Panama’s biodiversity. Through interactive exhibits, immersive galleries, and hands-on learning, families can explore the country’s unique role as a biological bridge between continents. With its eye-catching design and engaging content, it’s both an educational and visually stunning experience.
Parque Municipal Summit
Home to Panama’s national bird, the harpy eagle, Parque Municipal Summit is a wildlife rescue and botanical park just outside the city. Families will love exploring the lush gardens, spotting exotic animals, and learning about conservation efforts in Panama. It’s a peaceful escape from the urban hustle, offering a perfect mix of nature and education.
Metropolitan Natural Park
A rainforest in the middle of the city, Metropolitan Natural Park is a paradise for wildlife lovers and outdoor enthusiasts. Hike through lush trails, spot sloths and toucans, and enjoy breathtaking views of Panama City from the lookout points. As one of the few metropolitan rainforests in the world, it’s a unique way to experience both urban and natural Panama in one visit.
Places to Eat
Places to Stay
Best Time to Visit
The best time to visit Panama City is during the dry season, from December to April. During this time, the skies remain sunny and the temperatures warm, making it a perfect time to explore the city’s attractions, like Panama Canal, Amador Causeway, and Casco Viejo, without worrying about rain. Speaking of rain, May to November brings the rainy season, but showers are often short, and the lush landscapes make it a great time for nature lovers and those looking to experience the city on more of a budget with off-season deals. But no matter when you visit, Panama City’s blend of history, adventure, and modern energy ensures an unforgettable experience.
